Thursday, September 12, 2013

Fall Schedule: Classes, Retreats and Events!

Still summer here!! Today the 12th of September we've  had soaring 90 degrees in Seattle yesterday..unbelievable!!
But it IS still Fall..with back to school and all that!! So time to come back to your mat if you've been spending more time outside all summer..and who can blame you??
I've updated my schedule on the "schedule of classes page"..please check it out for my current offerings!
On October 5th I'll offer the first of a series of "Saturday Restoratives" and will continue on the first Saturday of November and December as well! This popular retreat/class is 2 hours of bliss for body, mind and soul!! Supported yoga asana with bolsters, blankets and other props, pranayama practice to soothe the soul  and simple meditation practices to calm the mind:
Next class:
Saturday December 7 3-5 PM $35


Namaste,
Christy