Tonight we will celebrate the Winter Solstice with a candlelit yoga practice dedicated to finding the light..within or without! Dynamic vinyasa for inner warmth, pranayama to remove 'the veil of ignorance' in our hearts and minds, and deep relaxation..well because we need it! We'll also chant the Gayatri Mantra because this sacred chant honors the light and sun, "surya".This class is by donation only; either a non-perishable food item or cash donation for Helpline House. Class is 5:30-7:00 PM.
