Winter Schedule

The Page for "Schedule of Classes" seems to be having technical problems, so I will post new information HERE:

Beginning January 9th I will be offering Monday Evening Pilates Mat Classes (2 levels) without the "umbrella" of the Bainbridge Island Park's District. You will pay me directly and that will help me reduce my overhead and your class fees low. You can sign up for one or both sessions after December 26:

5:30-6:30 Intermediate/Advanced Level

6:30-7:30 Beginning/Intermediate Level 

Winter Session 01 (WS 01) is Jan 9- Feb 13 (no class on Jan 16) $65

Winter Session 02 (WS 02) is Feb 27-Mar 26  $65

If you did not receive a form attached to an e-mail, request one via spiralchristy@gmail.com

Other classes will resume at my home studio:

Monday

3:45-4:45 Yoga & Core for Teen Girls * starts Jan 9th

Tuesday

9:30-10:55 Yoga & Core

1:00-2:00 Pilates Studio Group

Wednesday

12 noon-1:00 Intermediate Pilates Mat

5:30-6:55 Dynamic Flow Yoga

Thursday

9:30-10:30 Barre/Core Workout

1:00 Studio Group

Saturday

9:00 Studio Group

9:30 Studio Group

Winter Solstice

Tonight we will celebrate the Winter Solstice with a candlelit yoga practice dedicated to finding the light..within or without! Dynamic vinyasa for inner warmth, pranayama to remove 'the veil of ignorance' in our hearts and minds, and deep relaxation..well because we need it! We'll also chant the Gayatri Mantra because this sacred chant honors the light and sun, "surya".

This class is by donation only; either a non-perishable food item or cash donation for Helpline House. Class is 5:30-7:00 PM.

Holiday Gifts of Health and Well Being

Giving your spouse, partner, friend or colleague yoga or Pilates classes is a great way to support their commitment to healthful living, (or give it a jump start! )I have beautiful hand made gift certificates available for you to give the gift of health and well being this year.

Here's some ideas:

"Intro to Pilates" 3 private (60 min) studio lessons $185

Class Cards for any group classes 4 classes $55/ 8 classes $100

(now including Monday evening Mat previously offered through BIMPRD)

Mother & Daughter Spring Retreat $75 per couple

Gift certificates can also be made for any amount to use for private or group classes, workshops and retreats. Contact me at spiralchristy@gmail.com or 206.707.5261 to place your order.