For those of you in need of rejuvenation in January, I'll be offering "Yoga for Stress Relief" again Sunday afternoon January 9th from 3-5 PM. A great way to begin your new year with new tools to combat stress and its negative consequences. The class fee is $35 and is limited to 10 participants. Sign up via phone (206.842.7570) or at spiralchristy@gmail.com to reserve your place.
Monday, December 27, 2010
Yoga for Stress Relief Returns Jan 9th
For those of you in need of rejuvenation in January, I'll be offering "Yoga for Stress Relief" again Sunday afternoon January 9th from 3-5 PM. A great way to begin your new year with new tools to combat stress and its negative consequences. The class fee is $35 and is limited to 10 participants. Sign up via phone (206.842.7570) or at spiralchristy@gmail.com to reserve your place.
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